Yoga Blog - Inspiration for Yoga teaching and practice
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HOW TO CHOOSE THE BEST YOGA MAT
Whether you are new to yoga or returning after a break, if you are planning to practice regularly it is essential to have your own yoga mat. There... -
PILATES, MEDITATION FOR YOUR PHYSICAL BODY
When we talk about Pilates, we talk about specifics and instructed physical exercises, different movements to increase the strength of our muscles ...
